Why It Is Important To Weigh Up The Risks Of Anxiety Medication

Heart palpitations, shaking, cold sweats – these are just some of the symptoms of anxiety and those who are chronic sufferers of anxiety know that it can be debilitating. The decision on whether to take anxiety medication or to treat it naturally with therapy and lifestyle changes is a difficult one and demands considerable contemplation. Anxiety medication can help with the symptoms of anxiety but the underlying, psychological causes must be treated in order to feel long-term relief. There are many forms of anxiety medication out there but they can often have side effects and serious risks so it is important to talk to your doctor and consider what is right for you before making a decision on how to treat your anxiety.

Anxiety medication such as benzodiazepines, anti-depressants and beta-blockers can be effective in helping to calm the symptoms but they should be taken in conjunction with therapy, whether cognitive or holistic. Once you stop taking the drug, the symptoms can often return with full force and anxiety medication can be habit-forming, making it difficult to stop even if you want to. Their major benefit is that they work quickly, slowing down the central nervous system to calm the body and mind, so they can be a powerful solution if taken during a panic attack or other crippling bout of anxiety. They can, however, induce drowsiness and slow down brain function, making it hard to perform everyday activities. Anxiety medication can also build up in your system over time, leading to over-sedation which can leave you in a state of numbness, making it hard to feel any sensations at all, whether pleasure or pain.

If you do decide to take anxiety medication, be sure to avoid alcohol, monitor any side effects you might experience and keep in constant communication with your doctor. It is also very important to continue or start therapy whilst taking anxiety medication, to ensure that the root cause of your anxiety is established and tackled and to help you cope with the symptoms. Both behavioural and cognitive therapy can prove to be more effective, and less risky, than anxiety medication. Behavioural therapy can help overcome destructive behaviours, and, similarly, cognitive therapy attempts to control destructive thoughts and thought patterns – both of these help anxiety sufferers to pin-point the thoughts and behaviour that lead to anxiety attacks.

Of course, some people are affected so badly by anxiety that it is impossible even to consider therapy without first alleviating some of their symptoms, and that is where anxiety medication can be useful. As discussed, however, the wide range of side effects to anxiety medication, from nausea and weight gain to more serious effects such as depression, can sometimes be just as debilitating, so it is important to do your research and consult your doctor before making a decision. Chronic anxiety can be managed, you just need to find the right balance between anxiety medication and therapy.

 

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